On this page, you will find the 31 Days to a Healthier and Happier You!!! I am writing for 31 days about health, fitness, and seeing positivity throughout all aspects of your life. Here are all of my posts and enjoy:
Day 1: 31 Days to a Happier and Healthier You!
Day 2: Goal Setting
Day 3: BMR - Why is it important?
Day 4: Picking What You Love
Day 5: Confidence is Key
Day 6: The Dreaded Before Pictures
Day 7: Never Say No to Free!
Day 8: It's All in the Music
Day 9: Colored Out!
Day 10: No Excuses!
Day 11: Support Group
Day 12: Pinterest = motivation!
Day 13: Skinny Chicken Stuffing Bake
Day 14: Top 10 Diet and Exercising Myths
Day 15: Vocab No, No's
Day 16: Healthy Banana Muffins
Day 17: Use Your Resources