31 Day Challenge...

On this page, you will find the 31 Days to a Healthier and Happier You!!!  I am writing for 31 days about health, fitness, and seeing positivity throughout all aspects of your life.  Here are all of my posts and enjoy:

Day 1:  31 Days to a Happier and Healthier You!
Day 2:  Goal Setting
Day 3:  BMR - Why is it important?

Day 4:  Picking What You Love
Day 5:  Confidence is Key
Day 6:  The Dreaded Before Pictures
Day 7:  Never Say No to Free! 
Day 8 It's All in the Music
Day 9:  Colored Out! 
Day 10: No Excuses! 
Day 11:  Support Group
Day 12: Pinterest = motivation!
Day 13: Skinny Chicken Stuffing Bake
Day 14: Top 10 Diet and Exercising Myths 
Day 15: Vocab No, No's
Day 16: Healthy Banana Muffins
Day 17: Use Your Resources

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