What is Live Healthy Iowa, you might ask? Well, it's a simple plan where you form teams in order to lose weight! Your team should help each other with losing weight whether it would be encouragement, working out together, setting goals with each other, holding each other accountable, or even planning events such as 5K's or 10K's to do together and accomplish as a team! It's a 10 week plan where you make healthier choices to lose weight, tone up, or just be healthier.
Each member of your team enters their weight and how long you workout each and every week. Your team can win prizes at the end of the challenge by being the team who loses the most percentage of weight or exercises the longest amount of time within your area!
Our group consists of: Bubba(my brother), Tiffany(friend), Dana(friend), Ben (friend's finacee), and myself:) You even get to pick a name for your team and ours is...wait for it....wait for it.....Weight Loss Strippers!!!! YES, isn't it the best?!?!?!? Hopefully, we will be the best Weight Loss Strippers, there ever could be:):):)
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| Tiffany |
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| Dana |
She is a skinny minnie, but wants to tone up before her wedding in June! She is the one I mentioned in this post!
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| Ben |
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| Bubba |
Bubba has already lost 20 lbs since the beginning of the year!!! GOOOO Bubba!!! He is really rocking the weight loss wagon:):):)
Together as a team, we will get to our goals, our at least start to jump on the healthy wagon, if we haven't already! It's always easier to do it together instead of by yourself! Gooo team, GO!!!! This is going to give me just that extra push that I need to be successful and reach that goal of mine!
Thanks for stopping by:):):):)
Until next time!!!!
Live Healthy Iowa is great, we are also partcipating in it at my work! I will be anxious to watch you reach your goal! :)
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