My goal is to finish with a faster time than what I had when I ran my 2nd 5K this past fall. I believe I ran it in 30 minutes 50ish seconds. So far, I am able to run straight through a total of 1.5 miles at 6 mph. Now, this isn't the best, BUT I do have quite a while to prepare for this. It's harder for me to run when I have to run on the treadmill. Iowa weather isn't really the best for running during the winter months. I know it's pretty obvious why I don't, but I want to share anyways. 1. it's freezing cold!!! I don't do that well with breathing, especially now, when I run outside in cold weather. 2. I'm always afraid of slipping on ice or snow when I run during the winter months. I guess, I'm just a little baby when it comes to that; instead I chose to run inside on a treadmill! It isn't the most ideal, but it will work for now until it warms up and there isn't any ice or snow around!
As you all know, I love Pinterest and find so many neat pins on there! I pin way more than I need, but times like these, I can always go back through and look to see what pins could help me for whatever I need them for:) So, I want to share with you some different websites that I found that might help out beginning runners, like me!
Here is some info on running from a great blogger, Skinny Meg!
Runner's World is a site that gives in info on, you guessed it, running!
Do you want to Rock Your Run?
|Rock Your Run!|
If you want to rock it, (and who doesn't want to???) then check out this article!!!
|Beginning Running Tips|
She has quite a few different posts about running, be sure to check her blog out:)
Here is the ultimate link! 101 Running Tips:):) This is another great post that gives a TON of advice on running!!!!
The name of this post says it all!!! Go and check it out:)
So there you have it!!! Just a couple useful websites that I thought that I would share with you all:):) I hope that you find some new information that will help you, as it did for me!
Thanks for stopping by:):):)
Until next time!!!!